Are you looking make a real difference in the world through fitness? Is getting the population healthy and active your main goal? Are you looking to expand your career?
Discover the Extensa™ method.
We are getting the population healthy, active and flexible one movement at a time.
Our mission is to get the population flexible. In order to do that, we need to get them moving! Our instructor certifications are designed to provide all Extensa participants around the world with safe and effective flexibility training programs. We are constantly monitoring and updating our skills and techniques, in order to provide accurate, up to date instruction and demonstration. Our goal is that all Extensa participants experience positive, healthy and lasting fitness results.
Flexibility training programs have started to emerge and gain popularity in the fitness, sports and dance industries. Until now, flexibility was the most neglected fitness component. As a result, the general population and athletes have suffered recurring injuries, decreased mobility during daily activities, pain and stiffness, poor posture and a decrease in sports performance.
As flexibility training begins to gain ground, there is a high demand for qualified instructors. Most stretching programs fall short of providing real flexibility results. The Extensa method’s program design provides real and lasting results by working with the kinetic chain, incorporating multiple stretching techniques, building a strong core and improving posture. Certified Extensa instructors demonstrate expert knowledge, teaching and leadership skills which create competent and sought after instructors in all the industries.
At Extensa, we seek and help develop instructors:
Begin your journey to building advanced flexibility training knowledge to achieve desired results for your participants and help them on their journey to a healthy, fit, flexible and movement based lifestyle.
The Extensa method instructor certification is an on going learning environment. Its continued success is dependant upon staying relevant and up to date with the fitness, sports and dance industries ever-changing research and exercise recommendations. Our Extensa continuing education program (Extensa Certified) offers on going training, support and mentoring. Our program helps Extensa instructors with meaningful education and helps them stay current and up to date with industry standards. As part of the Extensa Certified community, instructors interact with their peers, share ideas and career advice as well as support and encourage each other.