Extensa Fitness instructor (French)
South-shore (Montreal), Quebec Canada
As a board certified nurse, well-being is one of my top priorities. I teach Extensa Fitness as well as Zumba Fitness in order to to help participants reconnect with their bodies, learn how to move their bodies and to stay in shape. I teach in the Montérégie region in the areas of Saint-Constant, Delson and Saint-Jacques-le-Mineur. When I am not teaching, I work as a massage therapist in Saint-Michel. I do lymphatic drainage and foot reflexology. I continue to take various training courses in order to constantly improve myself and offer the latest techniques in well-being to my clients. I also love everything that is related to herbal medicine and aromatherapy. I love to cook good healthy... and not so healthy meals! You have to treat yourself once in a while! I look forward to meeting you in one of my classes.
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