Extensa Fitness instructor (French)
Montreal, Quebec Canada
Passionate about fitness, I have been training for over 25 years. In 2012, I obtained my group fitness instructor certification in order to fulfill my passion of teaching and helping people. Over the years, I have and continue to teach a variety of classes: toning, cardio toning, Extensa and Pilates.
My classes are for people of all ages and all levels. I am skilled at adapting my classes to my clientele as I care deeply about the well-being of each person. In my spare time, I enjoy running, cycling and golf. I also enjoy walking. For me, exercise is about doing your best, investing in yourself in order to live a good life. Each person can evolve and reach a healthy physical and mental well-being. You will be proud of yourself and you will have more confidence in yourself. All you have to do is give it a try. Come join one of my classes!
Photo credit: CapturaVideo
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