Lysanne Richard

Lysanne Richard Extensa instructor

Extensa Fitness instructor (English & French)

Extensa Performance instructor

Extensa master trainer

South Shore (Montreal), Quebec Canada

Lysanne Richard Extensa trainer 


A Chicoutimi native, Lysanne Richard was awarded the FINA Female Athlete of the Year in High Performance Diving in December 2016, after her victory at the Abu Dhabi World Cup.

In addition to another medal at the 2018 FINA World Cup, Lysanne is racking up podiums on the RedBull Cliff Diving circuit, with 14 career podiums, including 3 wins. Lysanne concluded her 2019 competitive season in second place in the cumulative world rankings.

Also a circus artist, she graduated from L'École nationale de cirque in 2004 and has worked for Cirque du Soleil and Les 7 doigts de la main for over 10 years.

A mother of 3, Lysanne loves to share her passion for sports, she is an avid public speaker and a popular media personality. She has written several blogs for TVA Sports and Olympic Park, and has been a specialist analyst, since 2015, for the RedBull Cliff Diving shows broadcast on TVA Sport and TVA Sport 2.

Driven by a passion for sharing, teaching and connecting, she is also a qualified trainer in trampoline, diving, circus, outdoor cardio and in the Extensa method.

Photo credits

Feature image: Daniel Daignault

Content image: Dean Treml/Red Bull Content Pool 

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