The premium Extensa™ Fitness instructor certification is for fitness instructors, dance teachers and coaches who are interested in learning in a group live (virtual for now) setting.
How the program works:
This certification is offered in English
-Unlimited live (virtual) master classes;
-Access to the online video library (sample class, individual exercise descriptions, transition demonstrations and final exam demo);
-Extensa Fitness instructor certification booklet - PDF download (exercise descriptions of all the exercises in the sample class. Each exercise has a full description, joints, muscles and teaching tips);
-Access to the online theory section (Extensa principles & techniques, flexibility training defined, explained and techniques, music, communication skills, common occurrences and safety precautions, how to protect yourself as an Extensa instructor and much much more;
-Monthly check-ins with Extensa master trainers via Zoom, Google Meets or chat;
-Your first year of membership to our continuing education program, Extensa Fitness Certified, for only $10.00 (upon successful completion of the final exam).
In order to guarantee you get the best training, our live (now virtual) trainings are always in small groups.
Extensa Fitness is flexibility training for the general population. You will learn basic flexibility physiology and a sample class that can be adapted to:
1. A multi level fitness class (adults with no major exercise limitations). The Extensa Fitness class can be restorative, beginner to advanced or it can be an introduction to fitness. For more information click here;
2. An amateur sports team;
3. A beginner level dance class.
Extensa Fitness is a group class that focuses on creating full body flexibility for a healthy lifestyle. If you are looking for advanced flexibility or flexibility training for high performance please see our Extensa Flow and Performance instructor training programs.