The premium Extensa™ Fitness instructor certification

 The premium Extensa™ Fitness instructor certification is for fitness instructors, dance teachers and coaches who are interested in learning in a group live (virtual for now) setting. 

How the program works: 

  1. Purchase the premium Extensa™ Fitness instructor certification;
  2. Gain access to all the online content and download the PDF files 1 week (7 days) before your scheduled live training begins ;
  3. Begin studying the theory material followed by the practical material;
  4. Attend the 2 day live virtual training with Extensa master trainers;
  5. Attend the live virtual Extensa Fitness master classes;
  6. Check-in with an Extensa master trainer;
  7. Practice the transitions, exercises and sample class alone and then progress to practice teaching with friends, family or a volunteer group (see the Practice teaching suggestions);
  8. Once you have completed your practice teaching hours and feel confident, film the Extensa Fitness final exam and submit it for review;
  9. Receive feedback from your final exam and your virtual certificate;
  10. Register for our continuing education program, Extensa Fitness certified, and unlock an abundance of new theory material and practical content. At Extensa, education doesn't stop with your certificate, we strive to continue providing you with continuous knowledge and practical skills that will maintain your status as a flexibility specialist.

This certification is offered in English

All our Extensa™ instructor certifications include:

-Unlimited live (virtual) master classes;

-Access to the online video library (sample class, individual exercise descriptions, transition demonstrations and final exam demo);

-Extensa Fitness instructor certification booklet - PDF download (exercise descriptions of all the exercises in the sample class. Each exercise has a full description, joints, muscles and teaching tips);

-Access to the online theory section (Extensa principles & techniques, flexibility training defined, explained and techniques, music, communication skills, common occurrences and safety precautions, how to protect yourself as an Extensa instructor and much much more;

-Monthly check-ins with Extensa master trainers via Zoom, Google Meets or chat;

-Your first year of membership to our continuing education program, Extensa Fitness Certified, for only $10.00 (upon successful completion of the final exam). 

Small Group Training

In order to guarantee you get the best training, our live (now virtual) trainings are always in small groups.

The Extensa Fitness instructor training program

Extensa Fitness is flexibility training for the general population. You will learn basic flexibility physiology and a sample class that can be adapted to:

1. A multi level fitness class (adults with no major exercise limitations). The Extensa Fitness class can be restorative, beginner to advanced or it can be an introduction to fitness. For more information click here; 

2. An amateur sports team;

3. A beginner level dance class. 

Extensa Fitness is a group class that focuses on creating full body flexibility for a healthy lifestyle. If you are looking for advanced flexibility or flexibility training for high performance please see our Extensa Flow and Performance instructor training programs. 

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