We are changing the way flexibility is achieved and getting the population moving!
There are many flexibility programs out there, but most fall short of providing real results. Whether you are looking to get in better shape, reduce stiffness and pain, reverse the effects of a sedentary lifestyle or improve performance in a specific sport, the Extensa method will help you achieve your goals. Extensa is a method which consists of three separate flexibility programs to suit everyones’ needs: Extensa Fitness, Extensa Flow and Extensa Performance.
The most effective flexibility instructor certification program.
Become an Extensa instructor and help spread the benefits of flexibility training in your community.
Become an Extensa Fitness certified instructor by studying the online content on your own. Purchase the essential certification and begin the course at your own pace.
Become an Extensa Fitness certified instructor by attending a 2 day live (virtual) training weekend. Purchase the premium certification, attend the 2 day live trainings and continue studying and practicing with the online content.
Become an Extensa Fitness certified instructor by working one on one with the creator of the Extensa method, Sarah Feilders. Purchase the professional certification receive a personalized instructor training course.